Roasted Spaghetti Squash

Paleo, Low-Carb, Keto, Gluten-Free, Vegetarian This roasted spaghetti squash recipe is used as the base for many of my recipes. I love serving it as a pasta substitute for many delicious dishes such as, carbonara, chicken piccata, and lobster shrimp scampi. However, roasting the spaghetti squash gives it all the flavor it needs to beContinue reading “Roasted Spaghetti Squash”

Spaghetti Squash Carbonara

This low-carb version of spaghetti carbonara is lightened up by using roasted spaghetti squash instead of pasta. If you want to make this dish keto-friendly, simply omit white wine and peas. This post may contain affiliate links. Please read my disclosure policy. Kitchen Gadgets I recommend for this recipe: Cast Iron Skillet – A good castContinue reading “Spaghetti Squash Carbonara”

Garlic Lemon Green Beans

Vegetarian, Paleo Ingredients: 2 12 ounce bags of trimmed green beans 1 tbsp olive oil 2 tbsp grass-fed butter 3 garlic cloves, minced 1 tsp sea salt 1/4 tsp black pepper 1/4 tsp crushed red pepper 1 tsp fresh lemon juice Water and ice for ice bath Recipe: Steam green beans either in microwave orContinue reading “Garlic Lemon Green Beans”

Apricot Chicken Roll Ups

Dairy-Free, Gluten-Free, High-Protein This unique dish is one of my absolute favorite ways to eat chicken – the combo of sweet and spicy is delicious on top of a crispy, yet juicy chicken roll up. My family has been making apricot chicken roll ups for decades and it was always a highly-requested dish growing up.Continue reading “Apricot Chicken Roll Ups”

Ground Turkey and Quinoa Stuffed Peppers

High-Protein, Low-Carb, Dairy-Free **The primary spices in this recipe are chili powder, cumin, oregano, sea salt, black pepper, garlic powder, and onion powder. I have separated the amounts into how and when it is used in the recipe, because I like to add the spices at each stage of cooking for more flavor, rather thanContinue reading “Ground Turkey and Quinoa Stuffed Peppers”