When you are eating these Paleo biscuits and gravy, you will wonder why you haven’t been making this lighter version the whole time. It is the perfect way to fulfill your craving for this southern brunch classic. I promise you will not miss the dairy or flour in this recipe! Ingredients: Paleo Biscuits: 2 1/2Continue reading “Paleo Biscuits and Gravy”
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My #1 Favorite Skin Care Product Ever
Beautycounter’s Overnight Resurfacing Peel If you are looking for one product to add to your skin care routine that will make a huge, almost immediate difference in your skin – look no further! Take my skin care questionnaire for other recommendations on what products are best for your skin type and needs! Skin Care QuestionnaireContinue reading “My #1 Favorite Skin Care Product Ever”
Paleo Beef Stroganoff
Paleo, Dairy-Free, Gluten-Free, Low-Carb, High-Protein This recipe uses grass-fed organic beef, chickpea pasta, and coconut milk ‘sour cream’ to make one of my favorite childhood comforts lighter and healthier, so it can be enjoyed any night of the week! Between the creamy coconut milk ‘sour cream’ and the delicious rotini chickpea pasta, I truly don’tContinue reading “Paleo Beef Stroganoff”
Chicken Piccata over Roasted Spaghetti Squash
Paleo, Low-Carb, High-Protein, Gluten-Free This post may contain affiliate links. Please read my disclosure policy. Ingredients: Roasted Spaghetti Squash: 1 large spaghetti squash (or two smaller) 2 tbsp olive oil 1/2 tsp sea salt 1/2 tsp black pepper Dredge: 1 lb chicken cutlets (or chicken breasts cut in half lengthwise and pounded even) 1/4 cup almondContinue reading “Chicken Piccata over Roasted Spaghetti Squash”
Crispy Baked Chicken Tenders
A childhood classic, lightened up by baking instead of frying and substituting ingredients with healthier alternatives such as whole wheat flour and Paleo mayonnaise. Recipe can be made gluten-free by simply substituting with gluten-free panko and flour. This post may contain affiliate links. Please read my disclosure policy. Ingredients: Chicken Tenders: 1 lb chicken tenders 1Continue reading “Crispy Baked Chicken Tenders”
Disclosure Policy
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Buying Organic
We love to buy organic when we can, but let’s face it, it gets expensive quickly. If you are not yet ready to take the full dive into the world of organic food, this list will get you started with the “must haves” when purchasing organic and the foods that are okay to buy non-organic.Continue reading “Buying Organic”
Protein Ezekiel French Toast
High Protein, Paleo Lightened up french toast with a boost of protein. Ingredients are Paleo, if you choose to allow sprouted grains in your diet like I do This post may contain affiliate links. Please read my disclosure policy. Ingredients: 4 slices Ezekiel bread 2 tbsp grass-fed butter or coconut oil (I used grass-fed butter) 2Continue reading “Protein Ezekiel French Toast”
Lobster Shrimp Scampi Over Spaghetti Squash
Low-carb, Paleo, Keto, Whole 30 Ingredients: 1 cup cooked lobster claws or tails (I used roughly 5 claws), chopped into large chunks 1/2 lb or 1 cup raw shrimp, deveined 3 tbsp fresh lemon juice 1 tbsp lemon zest 6 cloves garlic, finely chopped 3 tbsp olive oil 2/3 cup chicken broth 1/3 cup dryContinue reading “Lobster Shrimp Scampi Over Spaghetti Squash”
Chicken Egg Roll Meatballs Over Broccoli Slaw
Instant Pot friendly recipe, Whole 30, Paleo, Keto, Low-Carb This post may contain affiliate links. Please read my disclosure policy. Ingredients: Chicken Egg Roll Meatballs 1 lb ground chicken 1 cup shredded carrots 1/2 onion, minced 1 tsp onion powder 1/2 tsp ground ginger 1 tsp garlic powder 1/2 tsp black pepper 2 tbsp of gelatinContinue reading “Chicken Egg Roll Meatballs Over Broccoli Slaw”
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