Looking for an easy meal prep idea? This meal takes less than 10 minutes to prep and then just set it in the oven and forget it (until it beeps of course). The recipe below makes enough for 5 servings – a full week of delicious lunches or dinners ready in only 45 minutes! CalorieContinue reading “Sheet Pan Fajita Chicken”
Tag Archives: Meal Prep
Cold Sesame Protein Noodle Bowl with Shrimp
This healthy alternative to takeout can be thrown together in under 30 minutes and makes for a great easy dinner or a delicious lunch! These noodle bowls are packed with veggies and protein, so you can feel great knowing you are giving your body the things it loves! Ingredients: 1 box protein whole wheat spaghettiContinue reading “Cold Sesame Protein Noodle Bowl with Shrimp”
Lightened-Up Philly Cheesesteak Stuffed Peppers
This simple recipe provides easy adjustments that can be made based on your dietary restrictions. I made these peppers low-carb, Keto, and light on the dairy. You can easily make them completely dairy-free and Paleo with the substitutions listed below. Ingredients: 2 large green peppers, seeds/stem removed and halved 1/2 yellow onion, chopped 4 ozContinue reading “Lightened-Up Philly Cheesesteak Stuffed Peppers”
Paleo Apple Muffins with Cinnamon Streusel Topping
Paleo, Gluten-Free This post may contain affiliate links. Please read my disclosure policy. Kitchen Gadgets We Love for this Recipe: KitchenAid Mixer – I love my KitchenAid mixer and use it all the time for baking and even for shredding meat. I have the Artisan mixer in Sky Blue and it is an absolute must have forContinue reading “Paleo Apple Muffins with Cinnamon Streusel Topping”
Berry Spinach Smoothie
A delicious smoothie packed with antioxidants, clean protein, and a serving of vegetables. Kitchen Items I recommend for this recipe: Nutri-Bullet – The blender I use to make all of my smoothies. I highly recommend this blender as it is high speed and will blend pretty much anything. It also is very convenient size and isContinue reading “Berry Spinach Smoothie”
Roasted Spaghetti Squash
Paleo, Low-Carb, Keto, Gluten-Free, Vegetarian This roasted spaghetti squash recipe is used as the base for many of my recipes. I love serving it as a pasta substitute for many delicious dishes such as, carbonara, chicken piccata, and lobster shrimp scampi. However, roasting the spaghetti squash gives it all the flavor it needs to beContinue reading “Roasted Spaghetti Squash”
Ground Turkey and Quinoa Stuffed Peppers
High-Protein, Low-Carb, Dairy-Free **The primary spices in this recipe are chili powder, cumin, oregano, sea salt, black pepper, garlic powder, and onion powder. I have separated the amounts into how and when it is used in the recipe, because I like to add the spices at each stage of cooking for more flavor, rather thanContinue reading “Ground Turkey and Quinoa Stuffed Peppers”
Partners in Cooking 