Smoky Shrimp and Stone Ground White Cheddar Grits

This southern classic dish is made with whole foods that will nourish both your body and soul. Sign up below so you don’t ever miss a new recipe or wellness tip! Ingredients: White Cheddar Grits: 1 cup stone ground grits (do not use instant grits) 2 1/4 cups low sodium organic chicken broth 2 1/4Continue reading “Smoky Shrimp and Stone Ground White Cheddar Grits”

Cold Sesame Protein Noodle Bowl with Shrimp

This healthy alternative to takeout can be thrown together in under 30 minutes and makes for a great easy dinner or a delicious lunch! These noodle bowls are packed with veggies and protein, so you can feel great knowing you are giving your body the things it loves! Ingredients: 1 box protein whole wheat spaghettiContinue reading “Cold Sesame Protein Noodle Bowl with Shrimp”

Lobster Shrimp Scampi Over Spaghetti Squash

Low-carb, Paleo, Keto, Whole 30 Ingredients: 1 cup cooked lobster claws or tails (I used roughly 5 claws), chopped into large chunks 1/2 lb or 1 cup raw shrimp, deveined 3 tbsp fresh lemon juice 1 tbsp lemon zest 6 cloves garlic, finely chopped 3 tbsp olive oil 2/3 cup chicken broth 1/3 cup dryContinue reading “Lobster Shrimp Scampi Over Spaghetti Squash”