Effortless Roasted Asparagus

An effortless side dish that goes great with fish, steak, or chicken. Roasts in only 12 minutes! Ingredients: 1 bunch asparagus 3 cloves garlic, minced 2 tbsp olive oil Zest and juice from 1/2 lemon 1 tsp sea salt 1/2 tsp ground black pepper 2 tbsp grass-fed butter, cut into fourths Recipe: Line a bakingContinue reading “Effortless Roasted Asparagus”

Paleo Garden Quiche

Paleo, Keto, Low-Carb, Dairy-Free, Vegetarian This quiche is made with an almond-coconut flour crust, dairy-free milk, and nutritional yeast. It is a lightened-up version of the classic garden quiche. This super easy recipe is perfect for a family brunch, comforting weekend breakfast, or meal-prep for the week. This post may contain affiliate links. Please readContinue reading “Paleo Garden Quiche”

Roasted Spaghetti Squash

Paleo, Low-Carb, Keto, Gluten-Free, Vegetarian This roasted spaghetti squash recipe is used as the base for many of my recipes. I love serving it as a pasta substitute for many delicious dishes such as, carbonara, chicken piccata, and lobster shrimp scampi. However, roasting the spaghetti squash gives it all the flavor it needs to beContinue reading “Roasted Spaghetti Squash”

Garlic Lemon Green Beans

Vegetarian, Paleo Ingredients: 2 12 ounce bags of trimmed green beans 1 tbsp olive oil 2 tbsp grass-fed butter 3 garlic cloves, minced 1 tsp sea salt 1/4 tsp black pepper 1/4 tsp crushed red pepper 1 tsp fresh lemon juice Water and ice for ice bath Recipe: Steam green beans either in microwave orContinue reading “Garlic Lemon Green Beans”

Smashed Avocado Toast

This is a tasty, simple recipe for avocado toast. It was inspired by a local juice bar in North Carolina and is one of my favorite ways to make avocado toast at home. With the addition of Everything but the Bagel seasoning, fresh herbs, and tomatoes – this avocado toast is sure to become oneContinue reading “Smashed Avocado Toast”

Southwestern Black Bean and Corn Salad

Vegetarian, Paleo, Dairy-Free Ingredients: 2 cups fresh or frozen sweet corn 4 roma tomatoes, chopped 1 can black beans, drained and rinsed 2 avocados, chopped 1/4 cup green onion, finely sliced 1/3 cup avocado oil 1/2 tsp Himalayan sea salt 1/4 tsp paprika 1/4 tsp garlic powder 1/4 tsp onion powder 1/4 tsp black pepperContinue reading “Southwestern Black Bean and Corn Salad”